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Tai Chi, Qigong, Meditation


Regualr practice of these exercises will help you to harmonize with your environment and create genuine self improvement for yourself and all those that you encounter.


Reduce Stress / Lose Weight / Improve Sleep / Calm the Mind / Relieve Arthritis , Diabetes & M.S. Symptoms / Prevent Illness

Reduce Neck, Back & Joint Pain / Improve Balance, Strength & Flexibility / Balance Emotions / Heal Dis-Ease / Raise the Spirit





Offering weekly instruction at

The Center For Living Peace - Irvine

Costa Mesa Community Senior Center


Laguna Hills - MC Wellness Center


Ryan in the News

Orange County wellness instructor Ryan Lee healed his own injured knees through the traditional Chinese body movements known as Tai Chi & Qigong, which emphasize mental and physical balance without exhaustion.

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