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Tai Chi, Qigong, Meditation


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Temple of Light - Qigong - 9-10am

Temple of Light - Tai Chi - 6-7pm



Newport Beach

Marina Park - Tai Chi - 6-7pm

Marina Park - Qigong - 10-11am


Costa Mesa

Costa Mesa Senior Center - Qigong - 9:30-10:30am



Offering weekly instruction at


Marina Park - Newport Beach

Temple of Light - Irvine

Costa Mesa Community Senior Center


Laguna Hills - MC Wellness Center


Reduce Stress / Lose Weight / Improve Sleep / Calm the Mind / Relieve Arthritis , Diabetes & M.S. Symptoms / Prevent Illness 

Reduce Neck, Back & Joint Pain / Improve Balance, Strength & Flexibility / Balance Emotions / Heal Dis-Ease / Raise the Spirit

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