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Aliso Viejo - Vista Park

Tai Chi Qigong - 9:00-10:00 am Monday


Reduce Stress / Lose Weight / Improve Sleep / Calm the Mind / Relieve Arthritis , Diabetes & M.S. Symptoms / Prevent Illness 

Reduce Neck, Back & Joint Pain / Improve Balance, Strength & Flexibility / Balance Emotions / Heal Dis-Ease / Raise the Spirit

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