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Tai Chi, Qigong, Meditation

 

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Irvine

Temple of Light - Qigong - 9-10am

Temple of Light - Tai Chi - 6-7pm

 

 

Newport Beach

Marina Park - Tai Chi - 6-7pm

Marina Park - Qigong - 10-11am

 

Costa Mesa

Costa Mesa Senior Center - Qigong - 9:30-10:30am

 

 

Offering weekly instruction at

 

Marina Park - Newport Beach


Temple of Light - Irvine


Costa Mesa Community Senior Center

 

Laguna Hills - MC Wellness Center

 

Reduce Stress / Lose Weight / Improve Sleep / Calm the Mind / Relieve Arthritis , Diabetes & M.S. Symptoms / Prevent Illness 

Reduce Neck, Back & Joint Pain / Improve Balance, Strength & Flexibility / Balance Emotions / Heal Dis-Ease / Raise the Spirit

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