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Tai Chi for Health with Ryan Lee – Laguna Hills

Florence Sylvester Mem Senior 23721 Moulton Pkwy, Laguna Hills

Tai Chi and Qigong for Health with Ryan Lee is sponsored by MemorialCare Medical Group / Greater Newport Physicians and is FREE for all seniors 55+.All participants MUST register at the front desk BEFORE attending class. The 18 forms Tai Chi Qigong Shibashi routine serves as the foundation for improving breathing, posture and flexibility while