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Events for June 13, 2019

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9:30 am

Tai Chi for Health with Ryan Lee – RSM

June 13 @ 9:30 am - 10:30 am
Bell Tower Regional Community Center, 22232 El Paseo
Rancho Santa Margarita, CA 92688 US
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Tai Chi and Qigong for Health with Ryan Lee is sponsored by MemorialCare Medical Group / hosted by AgeWell Senior Services. This class is FREE for all seniors 55+.All participants must register at the front desk BEFORE attending class. The 18 forms Tai Chi Qigong Shibashi routine serves as the foundation for improving breathing, posture

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3:00 pm

Tai Chi for Health with Ryan Lee – Costa Mesa

June 13 @ 3:00 pm - 4:00 pm
Costa Mesa Senior Center, 695 W 19th St
Costa Mesa, CA 92627 US
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Tai Chi and Qigong for Health with Ryan Lee is sponsored by MemorialCare Medical Group / Greater Newport Physicians and is FREE for all seniors 55+.All participants MUST register at the front desk BEFORE attending class. The 18 forms Tai Chi Qigong Shibashi routine serves as the foundation for improving breathing, posture and flexibility while

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6:00 pm

Qigong for Health – City of Fulleton

June 13 @ 6:00 pm - 7:00 pm
Fullerton Community Center, 340 W Commonwealth Ave
Fullerton, CA 92832 US
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DetailsQigong for Health & WellbeingPresented by the City of Fullerton at the Fullerton Community Center Qigong is an exercise system designed to improve health and wellbeing through gentle rocking motions and stretching movements. It helps reduce mental stress, physical tension, increases energy levels, and can prevent degenerative and chronic diseases. Qigong is very effective and

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