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Common Core Women’s Self Defense Seminar with Tai Chi Master Zhao Wei Dong

April 25 @ 12:00 pm - 3:00 pm

This seminar will introduce the principles and techniques of Common Core Tai Chi for Womens Self Defense. The seminar will focus on how to do the Common Core defense techniques that are most effective for women to use in the most common attack situations. The seminar will be taught by the Common Core Women’s Self Defense creator, Master Zhao Wei Dong.

You will learn how to:

• Spot the body language of a potential attacker
• Remain calm and avoid panic
• Respond before, during , and after an attack
• Free yourself from wrist, arm, throat, hair, and bag grabs
• Apply the 2 most effective hand techniques for women
• Apply the most effective kicking techniques for women
• Respond effectively and remain calm if the situation goes to the ground

You will also be taught a specific set of Common Core exercises that train your body’s muscle memory making each technique more effective with practice

Register early, as this seminar will sell out!

Advanced Registration is required.
Standard Tuition $199.
Early registration $149. 25% off before 4/15/2020.
$99 Student repeating this course.

Register online here:

Seminar is appropriate for students 14+. Minors are permitted to attend only with a supervising parent/adult as their practice partner. Both must pay tuition.


April 25
12:00 pm - 3:00 pm


Tai Chi & Qigong classes Orange County


Clubhouse 6 – Laguna Woods
24061 Algarrobo
Laguna Woods, CA 92637 US
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