Common Core Tai Chi – Aliso Viejo
January 27 @ 9:00 am - 10:00 am
Step by step instruction in the fundamentals of Common Core Tai Chi. 24 Forms Simplified Tai Chi routine serves as the foundation for improving breathing, posture and flexibility while reducing stress. Ideal for cultivating stronger mind body health using gentle flowing body movements that are easy to learn and a pleasure to practice daily.
LOCATION: Aliso Viejo City Hall – 12 Journey Aliso Viejo, CA.
Ongoing monthly series. New session begins 1st Monday of the month.
$20 per class
Non resident +$10 per session.
Advanced registration is required
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