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Common Core Tai Chi – Aliso Viejo

March 23 @ 9:00 am - 10:00 am

Step by step instruction in the fundamentals of Common Core Tai Chi. 24 Forms Simplified Tai Chi routine serves as the foundation for improving breathing, posture and flexibility while reducing stress. Ideal for cultivating stronger mind body health using gentle flowing body movements that are easy to learn and a pleasure to practice daily.

LOCATION: Aliso Viejo City Hall – 12 Journey Aliso Viejo, CA.
Ongoing monthly series. New session begins 1st Monday of the month.

$20 per class
Monday 9-10am
Non resident +$10 per session.

Advanced registration is required
Search “tai chi”

https://secure.rec1.com/CA/aliso-viejo-ca/catalog

Details

Date:
March 23
Time:
9:00 am - 10:00 am
Website:
https://www.meetup.com/Tai-Chi-Qigong-classes-Orange-County/events/cjfflrybcfbfc/

Organizer

Tai Chi & Qigong classes Orange County
Website:
https://www.meetup.com/Tai-Chi-Qigong-classes-Orange-County/

Venue

12 Journey
12 Journey
Aliso Viejo, CA 92656 US
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