Private Lessons

Medical Tai Chi Qigong Therapy privates are individually tailored one on one lessons that are used to address specific health or physical rehabilitation issues using authentic tai chi and qigong movement as therapy.   The exercises are intended to rebuild strength and flexibility needed to provide natural energy flow to the affected area of the body. 

Common Core Tai Chi Fitness privates are one on one lessons designed to get started off on the right foot. If you are intimidated by the idea of jumping right into the group class, try taking a series of private lessons. You will be taken step by step through the foundations of breath, posture and movement. Gradually you will begin to feel more comfortable as your practice becomes more relaxed and natural. Taking one step at a time you will quickly build the confidence and strength to study in a group setting with others that may have more experience than you. 

Shibashi Qigong Instructor Certification training privates are designed to help the dedicated Shibashi Qigong student gain the ability to become an Official Certified Tai Chi Qigong Instructor as quickly as possible.  Coaching involves forms and breath coordination training.  Qigong Mode and Tai Chi Posture requirements training,  Coaching in how to most quickly complete the necessary requirements to successfully take and pass the instructors certification exam.   Available for Shibashi Levels 1 & 2 

Common conditions that can be treated with Medical Tai Chi Qigong Therapy include: 

  • Sciatica
  • Hip Pain, Foot Pain
  • Neck, Shoulder, Back or Knee Pain
  • Frozen Shoulder
  • Muscle atrophy, Poor coordination, Poor Endurance
  • Poor Sleep, Prostate issues, 
  • Poor posture, 
  • Low energy 
  • Low self confidence
  • Over weight
  • Weak physical appearance

Benefits of Medical Tai Chi Qigong Therapy include:

  • Increase flexibility and ease of movement
  • Increase energy and vitality
  • Improve balance
  • Eliminate chronic pain, tension and stress
  • Enhance physical performance and endurance
  • Improve posture
  • Optimize athletic performance
  • Enhance body consciousness
  • Recharge your internal battery
  • Look and feel younger 
  • Expand your sense of self and wellbeing 
 

Pricing

Private Lessons (1-on-1)

Medical Tai Chi Qigong Therapy
  • Private Lesson - 60 minutes $100
Common Core Tai Chi Fitness / Shibashi Qigong
  • Private Lesson - 60 minutes $100
Shibashi Qigong Instructor Certification training
  • Private Lesson - 120 minutes $250

Semi-Private Lesson (2-3 students)

Common Core Tai Chi Fitness / Shibashi Qigong
  • Semi Private Lesson - 60 minutes $75 per

Group Lesson (5 - 15 students)

Common Core Tai Chi Fitness / Shibashi Qigong
  • Group lesson - 60 minutes $30 per

Large Group Lesson (15+ students)

Common Core Tai Chi Fitness / Shibashi Qigong

Online Private Lessons

Medical Tai Chi Qigong Therapy
  • Private Lesson - 60 minutes $50
Shibashi Qigong Instructor Certification training
  • Private Lesson - 60 minutes $100
  • Travel fee may apply for locations greater than 30 minutes drive time.