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Events for September 5, 2019

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9:30 am

Tai Chi for Health with Ryan Lee – RSM

September 5 @ 9:30 am - 10:30 am
Bell Tower Regional Community Center, 22232 El Paseo
Rancho Santa Margarita, CA 92688 US
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Tai Chi and Qigong for Health with Ryan Lee is sponsored by MemorialCare Medical Group / hosted by AgeWell Senior Services. This class is FREE for all seniors 55+.All participants must register at the front desk BEFORE attending class. The 18 forms Tai Chi Qigong Shibashi routine serves as the foundation for improving breathing, posture

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3:00 pm

Tai Chi for Health with Ryan Lee – Costa Mesa

September 5 @ 3:00 pm - 4:00 pm
Costa Mesa Senior Center, 695 W 19th St
Costa Mesa, CA 92627 US
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Tai Chi and Qigong for Health with Ryan Lee is sponsored by MemorialCare Medical Group / Greater Newport Physicians and is FREE for all seniors 55+.All participants MUST register at the front desk BEFORE attending class. The 18 forms Tai Chi Qigong Shibashi routine serves as the foundation for improving breathing, posture and flexibility while

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