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  • Qigong & Tai Chi basics for beginners
  • 24 Forms Tai Chi 
  • 18 Forms Tai Chi Qigong Shibashi Sets  1,2 & 3.
  • 3 Treasures / 5 Element Qigong 
  • Qigong & Tai Chi for Senior
  • 32 Forms Tai Chi Sword




Monday Tai Chi Qigong 9-10am, Aliso Viejo - Vista Park


Saturday Qigong 9-10am, Newport Beach Marina Park

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