GROUP CLASSES

• Qigong & Tai Chi basics for beginners
• 24 Forms Tai Chi 
  
• 18 Forms Tai Chi Qigong Shibashi Sets  1,2 & 3.
• 3 Treasures / 5 Element Qigong 
• Qigong & Tai Chi for Senior
• 32 Forms Tai Chi Sword

Monday Qigong - 6-7pm, Irvine - Temple of Light

Wednesday Tai Chi Sword- 6-7pm, Irvine - Temple of Light

Saturday Tai Chi 8-9am, Newport Beach Marina Park

Saturday Qigong 9-10am, Newport Beach Marina Park