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ALISO VIEJO CLASSES

Step by step instruction in the fundamentals of Tai Chi Qigong. 18 Forms Shibashi qigong routine serves as the foundation for improving breathing, posture and flexibility while reducing stress. Ideal for cultivating stronger mind body health using gentle flowing body movements that are easy to learn and a pleasure to practice daily.  This class prepares the dedicated student for class leadership role and eventual qigong instructor certification. 

 

LOCATION: Vista Park

 

DATES   DAY    TIME  AGES 

 

9/19-10/24  TU  9:00-10am  Adults

 

11/7-12/12  TU   9:00-10am  Adults

 

Aliso Viejo Resident - $110 / 6 week session

Non Resident - $120 / 6 week session

 

Advanced registration is required.  No Drop ins! 


Register Online Here - City of Aliso Viejo  Search key word "tai chi" 

 

This class is presented by the City of Aliso Viejo.  


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